Monthly Meal Menus - January 2022

(WG) – Whole Grain, (WW) – Whole Wheat, (MG) – Multi Grain
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Breakfast Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
(WG) French Toast Peaches Milk & Water (WG) Waffles
Pineapple Chunks
Milk & Water
All Bran Wheat Cereal
Banana Slices
Milk & Water
(WG) Chex Cereal
Mandarin Oranges
Milk & Water
(WG) Croissant & Jelly
Apple Sauce
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Oatmeal
Apple Sauce
Milk & Water
(WG) Pancakes
Peach Slices
Milk & Water
(MG) Cheerio Cereal
Pear Slices
Milk & Water
English Muffins
Mandarin Oranges
Milk & Water
(WW) Bagel & Cream Cheese
Orange Slices
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Martin LutherKing Jr. Day
School Closed
(WG) Waffles
Pineapple Chunks
Milk & Water
All Bran Wheat Cereal
Banana Slices
Milk & Water
(WG) Chex Cereal
Mandarin Oranges
Milk & Water
(WG) Croissant & Jelly
Apple Sauce
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Oatmeal
Apple Sauce
Milk & Water
(WG) Pancakes
Pears Slices
Milk & Water
(MG) Cheerio Cereal
Pear Slices
Milk & Water
English Muffins
Mandarin Oranges
Milk & Water
(WW) Bagel & Cream Cheese
Orange Slices
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
(WG) French Toast
Peaches
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup

Lunch Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
(WG) Fettuccini Alfredo
With Chicken
Mixed Vegetables
Fruit Cocktail
Milk & Water
Chicken Fried Rice
Steamed Broccoli
Pineapple Chunks
Milk & Water
Cheese Pizza
Carrot Sticks
With Ranch
Banana Slices
Milk & Water
(WG) Cheese Quesadillas
Spanish Rice
Green Beans
Banana Slices
Milk & Water
Chicken Tenders
Mashed Potatoes
Peas
Orange Slices
Milk & Water
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
(WG) Spaghetti with
Meat Sauce
Steamed Green Beans
Peach Slices
Teriyaki Chicken
Steamed Rice
Broccoli
Mandarin Oranges
Milk & Water
(WG) Cheese Macaroni
Steamed Peas
Pear Slices
Milk & Water
(WG) Chicken & Cheese Flautas
Mexican Rice
With Corn
Mixed Fruit
Milk & Water
(WW) Grilled Cheese Sandwiches
Carrots
with Ranch Dressing
Banana Slices
Milk & Water
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Martin LutherKing Jr. Day
School Closed
BBQ chicken
Steamed Rice
Broccoli
Apples Slices
Milk & Water
Turkey & Cheese Sandwiches (WW)
Carrots
with Ranch Dressing
Pineapple Chunks
Milk and Water
(WG) Cheese & Bean Burritos
Mexican Rice
Steamed Green Beans
Peach Slices
Milk & Water
Chicken Nuggets
Mashed Potatoes
Peas
Orange Slices
Milk & Water
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Spinach and Cheese
Ravioli w/ Marinara Sauce
Garlic Bread
Pear Slices
Milk and Water
(WG) Chicken Noodle
Stir Fry
Steamed Broccoli
Orange Slices
Milk & Water
Chicken Burgers (WW)
Potato Wedges
Carrots Sticks
Fruit Cocktail
Milk & Water
(WG) Soft Chicken Tacos
Spanish Rice
Mixed Vegetables
Banana Slices
Milk & Water
Sloppy Joes on a
(WW) Bun
Potato Wedges
Peas and Carrots
Orange Slices
Milk & Water
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
(WG) Baked Ziti with
Mozzarella & Marinara
Green Beans
Garlic Bread
Orange Slices
Milk & Water
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM & PM

Snack Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Ritz Crackers & Cheese
Apple Slices
Juice & Water
Oatmeal Cookies
Orange Slices
Juice & Water
(WG) Cereal Mix
Apple Sauce
Juice & Water
(WG) Goldfish Crackers
Banana
Juice & Water
Vanilla Yogurt
Peach Slices
Juice & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Animal Crackers
Apple Slices
Juice & Water
(WW) Graham Crackers
Orange Slices
Juice & Water
(WG) Mini Bagels
With Cream Cheese
Banana
Juice & Water
(WG) Soft Pretzels Sticks with Cheese
Sauce
Apple Slices
Juice & Water
(WG) Saltine Crackers
String Cheese
Oranges Slices
Juice & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Martin LutherKing Jr. Day
School Closed
Oatmeal Cookies
Orange Slices
Juice & Water
(WG) Cereal Mix
Apple Sauce
Juice & Water
(WG) Goldfish Crackers
Banana
Juice & Water
Vanilla Yogurt
Peach Slices
Juice & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Animal Crackers
Apple Slices
Juice & Water
(WW) Graham Crackers Orange Slices Juice & Water (WG) Mini Bagels
With Cream Cheese
Banana
Juice & Water
(WG) Soft Pretzels Sticks with Cheese
Sauce
Apple Slices
Juice & Water
(WG) Saltine Crackers
String Cheese
Oranges Slices
Juice & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Ritz Crackers & Cheese
Apple Slices
Juice & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup

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Please Download the January Breakfast Menu PDF

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Please Download the January Lunch Menu PDF

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Please Download the January Snack Menu PDF

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