Monthly Meal Menus - January 2022
(WG) – Whole Grain, (WW) – Whole Wheat, (MG) – Multi Grain
Back to MonthBreakfast Meal Menu
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
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Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
(WG) French Toast Peaches Milk & Water |
(WG) Waffles Pineapple Chunks Milk & Water |
All Bran Wheat Cereal Banana Slices Milk & Water |
(WG) Chex Cereal Mandarin Oranges Milk & Water |
(WG) Croissant & Jelly Apple Sauce Milk & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Oatmeal Apple Sauce Milk & Water |
(WG) Pancakes Peach Slices Milk & Water |
(MG) Cheerio Cereal Pear Slices Milk & Water |
English Muffins Mandarin Oranges Milk & Water |
(WW) Bagel & Cream Cheese Orange Slices Milk & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Martin LutherKing Jr. Day School Closed |
(WG) Waffles Pineapple Chunks Milk & Water |
All Bran Wheat Cereal Banana Slices Milk & Water |
(WG) Chex Cereal Mandarin Oranges Milk & Water |
(WG) Croissant & Jelly Apple Sauce Milk & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Oatmeal Apple Sauce Milk & Water |
(WG) Pancakes Pears Slices Milk & Water |
(MG) Cheerio Cereal Pear Slices Milk & Water |
English Muffins Mandarin Oranges Milk & Water |
(WW) Bagel & Cream Cheese Orange Slices Milk & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
(WG) French Toast Peaches Milk & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Lunch Meal Menu
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
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Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
(WG) Fettuccini Alfredo With Chicken Mixed Vegetables Fruit Cocktail Milk & Water |
Chicken Fried Rice Steamed Broccoli Pineapple Chunks Milk & Water |
Cheese Pizza Carrot Sticks With Ranch Banana Slices Milk & Water |
(WG) Cheese Quesadillas Spanish Rice Green Beans Banana Slices Milk & Water |
Chicken Tenders Mashed Potatoes Peas Orange Slices Milk & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
(WG) Spaghetti with Meat Sauce Steamed Green Beans Peach Slices |
Teriyaki Chicken Steamed Rice Broccoli Mandarin Oranges Milk & Water |
(WG) Cheese Macaroni Steamed Peas Pear Slices Milk & Water |
(WG) Chicken & Cheese Flautas Mexican Rice With Corn Mixed Fruit Milk & Water |
(WW) Grilled Cheese Sandwiches Carrots with Ranch Dressing Banana Slices Milk & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Martin LutherKing Jr. Day School Closed |
BBQ chicken Steamed Rice Broccoli Apples Slices Milk & Water |
Turkey & Cheese Sandwiches (WW) Carrots with Ranch Dressing Pineapple Chunks Milk and Water |
(WG) Cheese & Bean Burritos Mexican Rice Steamed Green Beans Peach Slices Milk & Water |
Chicken Nuggets Mashed Potatoes Peas Orange Slices Milk & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Spinach and Cheese Ravioli w/ Marinara Sauce Garlic Bread Pear Slices Milk and Water |
(WG) Chicken Noodle Stir Fry Steamed Broccoli Orange Slices Milk & Water |
Chicken Burgers (WW) Potato Wedges Carrots Sticks Fruit Cocktail Milk & Water |
(WG) Soft Chicken Tacos Spanish Rice Mixed Vegetables Banana Slices Milk & Water |
Sloppy Joes on a (WW) Bun Potato Wedges Peas and Carrots Orange Slices Milk & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
(WG) Baked Ziti with Mozzarella & Marinara Green Beans Garlic Bread Orange Slices Milk & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
AM & PM
Snack Meal Menu
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
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Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Ritz Crackers & Cheese Apple Slices Juice & Water |
Oatmeal Cookies Orange Slices Juice & Water |
(WG) Cereal Mix Apple Sauce Juice & Water |
(WG) Goldfish Crackers Banana Juice & Water |
Vanilla Yogurt Peach Slices Juice & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Animal Crackers Apple Slices Juice & Water |
(WW) Graham Crackers Orange Slices Juice & Water |
(WG) Mini Bagels With Cream Cheese Banana Juice & Water |
(WG) Soft Pretzels Sticks with Cheese Sauce Apple Slices Juice & Water |
(WG) Saltine Crackers String Cheese Oranges Slices Juice & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Martin LutherKing Jr. Day School Closed |
Oatmeal Cookies Orange Slices Juice & Water |
(WG) Cereal Mix Apple Sauce Juice & Water |
(WG) Goldfish Crackers Banana Juice & Water |
Vanilla Yogurt Peach Slices Juice & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Animal Crackers Apple Slices Juice & Water |
(WW) Graham Crackers Orange Slices Juice & Water |
(WG) Mini Bagels With Cream Cheese Banana Juice & Water |
(WG) Soft Pretzels Sticks with Cheese Sauce Apple Slices Juice & Water |
(WG) Saltine Crackers String Cheese Oranges Slices Juice & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Ritz Crackers & Cheese Apple Slices Juice & Water |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Back to Previous Months
Back to MonthPlease Download the January Breakfast Menu PDF
DownloadPlease Download the January Lunch Menu PDF
DownloadPlease Download the January Snack Menu PDF
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