Monthly Meal Menus - October

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(WG) – Whole Grain, (WW) – Whole Wheat, (MG) – Multi Grain

Breakfast Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WG) Chex Cereal
Mandarin Oranges
Milk & Water
(WG) Croissant & Jelly
Apple Sauce
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Oatmeal
Apple Sauce
Milk & Water
(WG) Pancakes
Peach Slices
Milk and Water
(MG) Cheerio Cereal
Pear Slices
Milk and Water
English Muffins
Mandarin Oranges
Milk and Water
(WW) Bagel & Cream Cheese
Orange Slices
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WG) French Toast
Peaches
Milk and Water
(WG) Waffles
Pineapple Chunks
Milk & Water
All Bran Wheat Cereal
Banana Slices
Milk & Water
(WG) Chex Cereal
Mandarin Oranges
Milk & Water
(WG) Croissant & Jelly
Apple Sauce
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Oatmeal
Apple Sauce
Milk & Water
(WG) Pancakes
Pears Slices
Milk & Water
(MG) Cheerio Cereal
Pear Slices
Milk and Water
English Muffins
Mandarin Oranges
Milk and Water
(WW) Bagel & Cream Cheese
Orange Slices
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WG) French Toast
Peaches
Milk and Water
(WG) Waffles
Pineapple Chunks
Milk & Water
All Bran Wheat Cereal
Banana Slices
Milk & Water
(WG) Chex Cereal
Mandarin Oranges
Milk & Water
(WG) Croissant & Jelly
Apple Sauce
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup

Lunch Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WW) Cheese Quesadillas
Spanish Rice
Mixed Vegetables
Fruit Cocktail
Milk & Water
(WW) Grilled Cheese
Sandwiches
Carrots
with Ranch Dressing

Banana
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WG) Cheese Ravioli
With Marinara Sauce

Mixed Vegetables
Fruit Cocktail
Milk & Water
(WG) Chicken Noodle
Stir Fry

Steamed Broccoli
Orange Slices
Milk & Water
(WG) Turkey & Cheese
Sandwiches

Carrots with
Ranch Dressing

Banana
Milk & Water
(WG) Chicken Taquitos
Mexican Rice
With Corn

Mixed Fruit
Milk & Water
Sloppy Joes on a
(WW) Bun

Potato Wedges
Peas and Carrots
Orange Slices
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WW) Cheese &
Spinach Lasagna

Garlic Bread
Mixed Fruit
Milk & Water
Chicken Fried Rice
Steamed Broccoli
Pineapple Chunks
Milk & Water
(WW) Macaroni & Cheese
Steamed Peas
Pear Slices
Milk & Water
(WG) Cheese & Bean
Burritos
Mexican Rice
Steamed Green Beans
Peach Slices
Milk & Water
(WG) Chicken Tenders
Mashed Potatoes
Steamed Peas
Pineapple Chunks
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WW) Fettuccini Alfredo
with Chicken

Mixed Vegetables
Peach Slices
Milk & Water
BBQ Chicken
Steamed Rice
Broccoli
Mandarin Oranges
Milk & Water
Chicken Burgers (WW)
Potato Wedges
Carrots Sticks
Fruit Cocktail
Milk & Water
(WG) Soft Chicken
Tacos
Spanish Rice
Mixed Vegetables
Banana Slices
Milk & Water
(WG) Mini Turkey
Corn Dogs
Steamed Broccoli
Apple Slices
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WG) Baked Ziti with
Mozzarella &
Marinara Sauce

Green Beans
Garlic Bread
Apple Slices
Milk & Water
(WG) Orange Chicken
Steamed Rice
Broccoli
Mandarin Oranges
Milk & Water
Chicken Nuggets
Potato Wedges
(WW) Bun
Peas
Orange Slices
Milk & Water
Chicken Fajita Rice Bowl
(WW) Tortilla
Peach Slices
Milk & Water
Bagel Pizza
Carrot Sticks
With Ranch
Banana Slices
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup

Please Download the October Breakfast Menu PDF

Download

Please Download the October Lunch Menu PDF

Download