Children are more inclined to fall sick than adults as they are in proximity with other children in daycare or Preschool San Dimas, CA where germs can be easily transmitted. Most of the toddlers are not as conscious of their hygiene as adults expect them to be and this increases the risk of falling sick time and again. The best way to protect your children from these illnesses is by teaching them to follow some basic personal hygiene practices.

Importance of personal hygiene for children:

According to the teachers of playschools, good personal hygiene habits enable kids to:

• Stay healthy and free from diseases caused due to bacteria.
• Feel confident and positive about them.
• Feel confident and positive about them.
• Develop a healthy personality as being clean and well-dressed boosts one's self-image.

Children do not have the knowledge or skills to take care of their hygiene. Hence parents need to ensure that their children develop the below mentioned personal hygiene habits.

Hand hygiene for kids:

• Remind your children to wash their hands and feet as soon as they come home from school or playground.
• If your children are too young, demonstrate to them how to wash their hands thoroughly with soap and water.
• After washing it's important to dry hands with a clean towel.
• Preschool San Dimas, CA teachers always check their students’ nails and file them regularly as mud and dirt can get deposited under the nails and spread infections.
• They should not put dirty hands in mouth, bite nails or wipe their face or eyes with muddy hands.
• Children should always wash their hands after using the toilet, cleaning their nose or house, touching any animal, visiting a sick friend or relative, and immediately after coming from outside.

Food hygiene for kids:

• Always wash hands before and after mealtime.
• If kids are helping in the kitchen, they should frequently wash their hands as vegetables and raw meat may be carrying bacteria before they are cooked.
• They should wear an apron and cover their hair.
• Teach your children that food containers should always be covered with their lids.

Body hygiene for kids:

• Teach your kids to take a bath regularly.
• Teach them to clean different body parts at bath time.
• Make sure that they use soap for bathing and pat dry their body after bathing.
• According to the teachers; the caregivers should help the children to wash their hair at least twice a week.
• Instruct kids to wash their feet immediately after they come from outside
• Parents need to make sure that children are wearing washed socks and shoes

Oral hygiene:

• Kids should brush their teeth twice daily and clean each corner of the mouth thoroughly.
• Teach them to floss and remind them to do it each time they brush.
• Schedule a dentist visits every 6 months.

Hygiene at home:

• Kids should wear clean clothes every day.
• Tell your kids to keep their surroundings clean and everything in its place.
• Teach them the basic toilet and bathroom etiquettes.

Kids learn the best by following their parents, so you need to be the role model in front of your kids. They will not be able to adapt all these personal hygiene habits suddenly hence you need to keep patience and give them time to develop good habits.