Preschool Tips To Involve Children In Preparing Their Meal
Involving children in household activities will help them learn life skills. Young children learn best when they do it practically. An excellent way to involve them in different household activities is to encourage them to prepare their meal. Children have to use their sense organs as they have to observe, touch, smell, taste, and listen in the time of preparing the meal. This activity provides an opportunity for them to learn about healthy eating and develop a variety of skills from early childhood. Moreover, involving them in the kitchen creates stronger family bonds and teaches healthy habits – says a preschool expert at San Dimas, CA.
How children benefited from meal Preparation
Involving your kids in cooking helps to improve their basic math skills. They need to count while performing simple activities like counting eggs or pouring milk in a measuring cup. Children have to listen to instructions carefully from their parents before they start cooking. Hence, cooking helps to enhance their concentration.
Engagement in the kitchen also helps to improve their vocabulary. They learn new words such as the name of foods, different ingredients, utensils, actions, and steps, etc. from their parents in the time of preparing different recipes.
Children are introduced to a sense of hygiene while preparing food. Before starting any kind of activity when parents tell them to wash their hands, to wear the apron, and clear the surface properly, they come to know that cleanliness is the number one priority in the kitchen. A few basic but necessary kitchen habits start in them like raw meat, fish and poultry should be cut on separate cutting boards or refrigerate perishable items like milk and other dairy products at a certain temperature.
Preschool San Dimas, CA always encourages parents to take their children to the grocery store while doing the weekly shopping. It helps them to learn the names of different fruits, vegetables, pulses, spices, and other food items.
Make them aware of the expiry date of the product before buying anything. It may be a good start. Teach your children to use the products according to their manufacturing time. Tell them to use older items first and newer items later to reduce waste.
Most of the children create problems while eating vegetables. But, if they prepare their meal they will gladly eat it. Suppose, your children are reluctant to eat spinach but, when they make the funny emerald green soup from spinach under the supervision of you, they become eager to get it. To remove apathy to food engage them in cooking.
You may have children of different ages at home. Assign job, depending on the age and skill of the children so that they can do work of their own. For example, younger children can bring ingredients from one place to another, may wash vegetables or tear coriander leaves or other herbs. Older children can measure the ingredients or chop vegetables with the help of a knife.
But always remain alert when your children are in the kitchen. Do not forget to engage them in cleaning up after the meal is over.