What Are Some healthy finger foods for kids
If you are a parent of a fussy eater and would do anything to make him like his food, you should try making finger foods for your toddler. Finger foods are helpful to develop independent eating habits in kids. It may sound exciting, but you should know what type of finger foods you can give to your baby. It is very important to consider the nutritional wholesomeness of those foods while making them tasty and interesting enough for your little one. Nutritional experts from Child Care Chino Hills, CA are sharing some healthy and easy finger food options for your toddler which you can try.
Watermelon cubes:Sweet and delicious watermelon is perfect finger food for toddlers. It is soft and easy to chew for those little ones who don't have many teeth yet. You can cut the watermelon in small cube shapes to help your child eat those independently.
Mini egg muffins:Egg muffins are the perfect protein-filled finger food for toddlers. To make it
- Whisk6 eggs together with a bit of water, whole milk and add some grated vegetables like zucchini, carrot, and cheese
- Fill greased mini muffin tin with the mixture and cook in a preheated oven for 20 minutes.
Yummy Tuna cakes:If your toddler is going to Child Care Chino Hills, CA, you can pack thesetuna cakes for her snacks as it is easy to make and rich in protein. To make it
- Mix a can of flaked tuna with an egg, 1 tablespoon of garlic powder,1/3 cup grated cheddar cheese, a couple of chopped mushrooms, ¼ cup grated carrot and some panko breadcrumbs in a medium-sized bowl.
- Add teaspoon butter or olive oil to a large pan over medium heat.
- Make small cakes out of that tuna mixture and pan-fry them.
- Flip when it is golden brown.
Sliced ripe pear:Caregivers in Child Care Chino Hills, CA, encourages parents to give toddlers sliced pears as it is an excellent source of fiber, vitamin C and potassium and they can make for great child-friendly finger food. You can cut the fruit in pieces and give it to your toddler as a snack.
Grilled peaches:As peachesarea great source of carbohydrate, vitamin A and C,this can be a healthy finger food option for your fussy eater. To make it
- Cut the peaches into slices and brush with melted butter.
- Place them on the grill over medium heat and turn when grill marks appear. You need to continue to brush the peaches with butter as you grill.
- Let it cool down and then serve.